Ways to Manage Your Vertigo Symptoms

As a condition that can leave you feeling uncomfortable, vertigo can arise for lots of reasons. While you're in the pursuit of vertigo treatment, you may find that you have occasional attacks that require self-management. Here are some ways you can manage your symptoms for a comfier life. Sit in a Dark Room When those spinning sensations hit and you start to feel queasy, you may want to sit in a dark room.